Episode 4: Stomping the shopping addiction
Calling all shopaholics…!
In this episode, I break down the psychology behind your shopping addiction and give you six tangible actions to kick your shopaholic tendencies. There’s no shame in this — I was a fast fashion consumer that became a slow fashion advocate so if I can do it, you can too!
How to break your shopping addiction
The habits cycle
Six tangible actions to combat your shopaholic tendencies
The Habit Cycle: Cue —> Habit —> Reward
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